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Binge Eating Disorder

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Anorexia Nervosa
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Binge Eating

What is a Binge Eating Disorder?
Binge Eating Disorder (BED) is probably the least understood of all eating disorders. Similarly to bulimia nervosa, the individual consumes large quantities of food in a single sitting; but unlike bulimia, the individual does not attempt to purge or use laxatives in order to remove the food from their body. Consequently, in the long-term, this usually results in the compulsive eater becoming overweight or obese, although some individuals do maintain a normal body weight.

What Causes a Binge Eating Disorder?
It is difficult to know what causes a binge eating disorder, but many experts believe the individual suffers from a psychological food addiction. As with an alcoholic or drug addict, they cannot say not to food, and often their binge eating is triggered by depression or anxiety. Compulsive eating is used as a coping mechanism in order to relieve feelings of tension, boredom or loneliness.

Unlike anorexia or bulimia, binge eating is much more common amongst men. It often begins in late adolescence or early adulthood, often after a major diet. However, many people do not seek help until their weight gain is causing serious health problems.

Binge eating could also be attributed to genetic and social factors. Research has found a genetic mutation that appears to cause food addiction and evidence that low levels of brain chemical Serotonin play a role in compulsive eating.

Social pressure can add to feelings of shame and low self-esteem and self-worth. Children who are exposed to frequent critical comments about their bodies and weight are also vulnerable.

Common Signs of a Binge Eating Disorder
People suffering with a binge eating disorder often feel ashamed and embarrassed of their behaviour and so try to eat in secrecy in order to hide their symptoms. Most individuals suffering with the illness disorder display emotional, physical and behavioural signs and symptoms. These can include:

  • Consuming large quantities of food, even when not hungry.

  • Eating much more quickly during binge episodes than during normal periods.

  • Eating until physically uncomfortable.

  • Feelings of distress or upset during or after a bingeing episode.

  • Hiding or storing food to eat later in secrecy.

  • Eating continuously throughout the day without any set mealtimes planned.

What are the Short-term Effects of a Binge Eating Disorder
Short-term effects of the disorder can include some or all of the following:

  • Feelings of disgust or guilt after bingeing.

  • Constipation.

  • Stress.

  • Suicidal thoughts.

  • Depression.

  • Tiredness and insomnia.

What are the Long-term Effects of a Binge Eating Disorder
Long-term effects of the disorder can include some or all of the following:

  • Risk of Type 2 Diabetes.

  • High cholesterol.

  • High blood pressure and heart disease.

  • Gallbladder disease.

  • Certain types of cancers.

  • Gastrointestinal disorder.

  • Osteoarthritis.

Treatment for a Binge Eating Disorder
Whilst there are many things the individual can do to help stop binge eating, self-help alone is unlikely to be enough. It is very important to seek professional help and support in order to effectively treat the disorder.

Recommended treatment is usually in the form of group psychotherapy, one-to-one sessions and nutritional counselling, in order to promote and maintain a healthy eating plan and lifestyle. Cognitive Behavioural Therapy (CBT) has also proven to be extremely effective in the treatment of eating disorders.

For further information regarding eating disorder treatment programmes, please feel free to contact one of our First4Rehab advisors, either by phone or email. Or if you prefer, drop us a text on the mobile number listed below.

   
Telephone us on:
0845 555 8822 or +44 (0) 20 7193 4906
Email us on:
advice@first4rehab.com
   
Text us on:
+44 (0) 7875 154 177
Find us at:
www.first4rehab.com
   


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